The Meteorological Department predicts that temperatures are being reported at places across the island today,
The department has announced that some of the temperatures in the Eastern, Central Provinces and City, Gampaha, Northern, Kilinochchi, Vavuniya, Mullaitivu, Mannar, Monaragala and Hambantota districts may rise as planned.
According to the department, engaging in activities such as being exposed to the outdoors for a long time can lead to conditions such as idehydration and muscle spasms.
Public aare adviced to drink plenty of water, take sheltered food and rest.
Health authorities are also urging caution for the elderly and sick people.